Index of /videos/youtube/basic-movement-training/best-shoulder-exercises/
| Name | Last Modified | Size |
|---|---|---|
 Parent Directory | ||
![[SND]](/_autoindex/assets/icons/music.svg){kind=icon} 1-old.mp4 | 2026-08-09 09:07 | 230747k |
| 1.mp4 | 2026-08-09 09:07 | 231957k |
![[IMG]](/videos/youtube/basic-movement-training/best-shoulder-exercises/1.webp) 1.webp | 2026-08-09 09:07 | 77k |
| Name | Last Modified | Size |
|---|---|---|
| Parent Directory | ||
| 1-old.mp4 | 2026-08-09 09:07 | 230747k |
| 1.mp4 | 2026-08-09 09:07 | 231957k |
| 1.webp | 2026-08-09 09:07 | 77k |